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Event Details
Fitness in Faith
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This ministry exists to unite people around the interest of fitness with the intention of growing physically, spiritually, mentally, and relationally. We will do this through workouts, prayer, scripture reading and memorization, and discussion.
Ministry Area:
Spiritual Formation - Global
When:
Wednesday, July 21, 2021
6:00 PM - 7:00 PM
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Where:
Yorktown Campus
101 Village Avenue
Yorktown, VA 23693
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Meeting Instructions:
This group will meet every Wednesday from 6:00 p.m. until 7:00 p.m. The class requires a 30 minute period of time for setup and breakdown of any equipment being utilized for the class. Class participants are encouraged to come in early and use the setup time to get to know other participants in the class and to develop relationships. The general class schedule will follow the format below... Class structure One hour class time-line: ● 0:00 - 5:00: Welcome and class outline Welcome everyone Introductions Workout description Verse of the week ● 5:00 - 15:00: General warm up Get active Go over movements Take turns with scripture memorization Praise reports ● 15:00 - 35:00:Workout Perform the workout of the day ● 35:00 - 50:00:Disciplines of the week How are we going to grow physically (suggest at home workouts) How are we going to grow spiritually (suggest scripture reading scripture/memorization) How are we going to grow mentally (daily mindset for the rest of the week) How are we going to grow relationally (get people into small groups or into mentor relationships) - 50:00 - 60:00: Cool down and prayer requests Stretch Share prayer requests Pray for each other
Contact:
Koske, Jim
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